The Growing Years: From Birth to Six
Teeth vary in size, shape and location in the jaws. At birth, usually 20 primary (baby) teeth have formed. They begin "erupting" at about age six months. By age 21, all 32 permanent teeth usually have erupted.
Usually, the front four teeth begin to appear when the baby is between age six months and one year. Some babies experience sore or tender gums while teething. Gently rubbing the child's gums with a clean finger, a small, cool spoon or a wet gauze pad can be soothing. A clean teething ring may also help. Contrary to common belief, fever is not normal while teething. If your infant has a fever while teething, call your physician.
Most children have a full set of 20 primary teeth by the time they are age three. Primary teeth are as important as permanent teeth - for chewing, speaking and appearance. They also help "hold" space in the jaws for the permanent teeth.
Sometimes a primary tooth is lost before the permanent tooth beneath it is ready to erupt. If primary teeth are lost too early, nearby teeth can tip or move into the vacant space. When the permanent teeth are ready to erupt, there may not be enough room for them. As a result, permanent teeth may grow into an improper position. To avoid this problem, your dentist may recommend using a space maintainer to reserve space for the permanent tooth.
Tooth Decay
Tooth decay can occur as soon as the teeth appear. Decay in primary teeth can damage erupting permanent teeth. A few ingredients are all that are needed to create the right conditions for tooth decay. The first is plaque, a sticky colorless film of bacteria that forms on teeth. When sugar and starch from food or drinks combine with plaque, an acid is produced that attacks tooth enamel. Repeated acid attacks can break down enamel and eventually result in a cavity.
Sugar and starch are present in many foods, even fruit and vegetables. Limiting snacks will reduce the number of acid attacks on tooth enamel. However, when children need a between-meal snack, select foods from the five food groups for a balanced diet.
Baby Bottle Tooth Decay
One serious form of decay among young children is baby bottle tooth decay. This condition is caused by frequent and long exposures of an infant's teeth to liquids that contain sugar. Among these liquids are milk (including breast milk), formula, fruit juice and other sweetened drinks.
Puffing a baby to bed for a nap or at night with a bottle other than water can cause serious and rapid tooth decay. Sweet liquid pools around the child's teeth giving plaque bacteria an opportunity to produce acids that attack tooth enamel. If you must give the baby a bottle as a comforter at bedtime, it should contain only water. And never dip a pacifier into sugar or honey.
After each feeding, wipe the baby's gums and teeth with a damp washcloth or gauze pad to remove plaque. The easiest way to do this is to sit down, place the child's head in your lap or lay the child on a dressing table or the floor. Whatever position you use, be sure you can see into the child's mouth easily.
Thumbsucking
Sucking is a natural reflex and infants and young children may use thumbs, fingers, pacifiers and other objects on which to suck. It may make them feel secure and happy or provide a sense of security at difficult periods. Since thumbsucking is relaxing, it may induce sleep.
Thumbsucking that persists beyond the eruption of the permanent teeth can cause problems with the proper growth of the mouth and tooth alignment. How intensely a child sucks on fingers or thumbs will determine whether or not dental problems may result. Children who rest their thumbs passively in their mouths are less likely to have difficulty than those who vigorously suck their thumbs.
Children should cease thumbsucking by the time their permanent front teeth are ready to erupt. Usually, children stop between the ages of two and four. Peer pressure causes many school-aged children to stop.
Pacifiers are no substitute for thumbsucking. They can affect the teeth essentially the same way as sucking fingers and thumbs. However, use of the pacifier can be controlled and modified more easily than the thumb or finger habit. If you have concerns about thumbsucking or use of a pacifier, consult your dentist.
Diet
A good diet is essential for a child's growth and development. Like the rest of the body, the teeth, bones and the soft tissues of the mouth need a well balanced diet. Children should eat a variety of foods from the five major food groups:
- fruits
- vegetables
- breads, cereals and other grain products
- milk, cheese and yogurt
- meat, poultry, fish, and alternates, such as dry
- beans and peas, eggs and nuts
Various factors can determine how foods affect a child's teeth. The more frequently a child snacks, the greater the chance for tooth decay. How long food remains in the mouth also plays a role. For example, hard candy and breath mints stay in the mouth a long time, which cause longer arid attacks on tooth enamel.
Keeping Teeth Healthy
Brushing and flossing help remove harmful plaque bacteria. When choosing oral hygiene products, look for the American Dental Association Seal of Acceptance. The ADA Seal of Acceptance means the product is safe and effective for its intended use. The ADA reviews all advertising claims for any product bearing the Seal. Only those claims that can be supported by appropriate clinical and/or laboratory studies and scientific data are allowed.
A child-size brush with soft, rounded or polished bristles is recommended. Check your child's toothbrush often and replace it when it is worn. Bent or frayed bristles will not remove plaque effectively and may injure gums. Begin daily brushing as soon as the child's first tooth erupts. A pea-size amount of fluoride toothpaste can be used after the child is old enough not to swallow it. By age 4 or 5, children should be able to brush their own teeth twice a day with supervision until about age seven to make sure they are doing a thorough job. However, each child is different.
Your dentist can help you determine whether the child has the skill level to brush properly. Proper brushing removes plaque from the inner, outer and chewing surfaces. When teaching how to brush, you may wish to stand behind the child and hold the brush to be certain that brushing is done properly.
By age seven, children should be able to brush alone. Flossing, however, is a more difficult skill to master. You may wish to floss the child's teeth until he or she can do it alone. Show the child how to hold the floss and gently clean between teeth. At about age eight, the child should be able to floss under your supervision. If you're unsure as to when your child no longer needs supervision while cleaning his or her teeth, check with your dentist. Flossing removes plaque between the teeth where a tooth- brush can't reach. Flossing should begin when any two teeth touch.
Fluoride
Children who receive a balanced diet will get all the nutrients they need with one possible exception - fluoride. Fluoride is vital for strong, decay-resistant teeth. Fluoride is one of the most effective elements for preventing tooth decay. This mineral combines with tooth enamel to strengthen it against decay. Fluoride may also reverse microscopic cavities by enhancing the process in which minerals, including calcium, are incorporated into the teeth.
The most effective way for your child to get fluoride's protection is by drinking water containing the right amount of the mineral, (about one part fluoride per million parts water). This is of special benefit to children, because fluoride is built into the enamel as teeth form. Children who from birth drink water containing fluoride have up to 50 percent fewer cavities. Many of them remain cavity free through their teens.
Although it is beneficial for a child to brush with a fluoride toothpaste, children under age six should be supervised to avoid swallowing toothpaste. Use no more than a pea-sized amount of toothpaste on the child's brush. Children should be taught to spit out remaining toothpaste and rinse with water after brushing.
Before you give your child any vitamin or supplement that contains fluoride, check with your dentist to see if one is needed. Based on your dentist's assessment of your family's oral health, the use of additional fluoride containing products may or may not be recommended.